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Anxiety/Depression
Everyone experiences the emotions of anxiety and sadness from time to time due to everyday life. However, not everyone has an Anxiety or Depressive Disorder, which causes mild to significant impairment in major areas of life, such as work/school, home responsibilities, or social situations/relationships.
Anxiety and Depressive Disorders are the most common types of mental illness in the U.S., affecting 40 million adults in the United States. These rates have significantly increased since the COVID-19 Pandemic.
My work largely incorporates the work of Swiss Psychologist, Carl Jung, and a variety of metaphysical tools that he also used in his practice. Carl Jung viewed depression as psychic energy (libido) that has retreated from the world and "sunk" into the unconscious. Jung famously said that depression is like a "woman in black." If she turns up, don't dodge her—invite her in and listen to what she has to say.
Jung viewed anxiety as the friction between who you think you should be and who your soul actually is. Anxiety was often seen as the "inner critic" or "shadow" demanding to be heard.
Our Work Together
We use Jungian Depth Psychology to:
Integrate your "Shadow" qualities to uncover fear of the unknown
Achieve Individuation - the concept of wholeness without seeking completion in another person
Explore your "False Persona" (the part of you that you show to the world) and integrate with "The Self" (your true self)
We use Somatic & Energy Healing to:
Cut energetic cords with Reiki and Meditation
Balance the nervous system and strengthen Vagus Nerve with Vagal Toning (Polyvagal Theory)
Release stored emotions from the body using Dance & Movement Therapy, Yoga, and/or Qigong
Balance blocked energy and emotions in the 7 major Chakras
Crystal Prescriptions for Energy Healing and reduction of symptoms
Raise vibration using sacred healing frequencies of Sound/Music Therapy
Process intense emotions safely in the body using Emotional Freedom Technique/Tapping
We Use Astrology & Tarot through a Jungian lens (optional):
Reviewing planet transits and houses on your birth chart to determine development of the psyche
Identify which archetypes in Tarot are synchronicities to the client's internal state (ex. Emperor, Queen of Swords, Tower card)
We Use Clair-Senses Development to (Clairvoyance, Clairaudience, Clairsentience, etc):
Restore trust in your own intuition and judgment
Increase self-esteem and regain personal power
Heal the nervous system by strengthening 5 senses
If you suffer from Anxiety, Depression, please schedule a 20 min free consultation.
Have some questions first?
You can always email me directly at coaching@leahpetrucci.com or call/text (941) 705-0973