Holistic Healing for Empathic Women

Holistic Coaching Program for Women Seeking Healing

for their Body, Mind, Spirit, and Relationships

Are you a woman who relates to any of these struggles?

Body

  • Any type of health issue, such as digestive problems, pain, autoimmune disorder, overweight, brain fog, fatigue, headaches/migraines, etc?
  • Being told that there's nothing you can do about your medical issue other than pharmaceuticals?
  • Your symptoms being minimized by your medical professional or being told it's all in your head?
  • Does your nervous system often go into Fight or Flight, or do you often experience a hightened sense of threat?


Mind

  • Poor coping skills, such as overeating/emotional eating, smoking, unhealthy relationships, overworking, binge-watching TV or social media?
  • A traumatic event from your past that continues to affect you emotionally or physically?
  • Have you ever been told that you are too emotional or sensitive?
  • Anxiety or depression, feelings of burnout or overwhelm?
  • Unhealthy patterns of people pleasing, perfectionism, and/or self-sabotage?

Social

  • Patterns of choosing emotionally immature and self absorbed romantic relationships and friendships?
  • Poor boundaries where you don’t know how to teach people to treat you properly or when to say no?
  • Low self-esteem where you look to others for reassurance and approval?
  • Needing downtime after socializing because you are overstimulated?
  • Giving too much energy to others, not enough to self?

If you relate to multiple things so far.... check out my Coaching Membership for Women!

You are motivated to seek healing, but you don’t know:


  • How to spot or avoid a toxic person that sucks your energy?
  • What resources to seek for Health & Wellness?
  • How to create or maintain healthy habits?
  • How to process emotions in healthy ways?
  • How to stop the dysfunctional cycle of choosing unhealthy partners and friendships?
  • How to set appropriate boundaries?
  • What is the source of and how to break the deeply rooted patterns of health, mental health, and relationships that don't serve you?
  • Where to connect with like-minded single women and create supportive friendships?

Membership Goals

If you want to:

  • break the unhealthy pattern of involvement with self-absorbed, unhealthy, immature people


  • stop giving too much to others and not enough
    to yourself


  • learn how to spot toxic people and avoid them if possible or navigate healthy boundaries
  • set boundaries around your time, energy, and relationships


  • learn how to process emotions in healthy ways


  • better understand the root of your unhealthy behaviors, and how to break the patterns
  • learn how to regulate your nervous system, one that is more resilient to stress


  • receive accountability for creating healthier habits


  • restore your self esteem/self love

And you don’t want to:


  • feel isolated from others and miss out on meaningful life opportunities and relationships


  • continue self-sacrificing in unhealthy ways


  • continue being taken advantage of by toxic people
  • process emotions in unhealthy ways without proper guidance and support
  • continue seeing health practitioners who don't get to the root of the problem and make you think you're crazy or overreacting
  • continue daily life without learning and implementing holistic self care habits
  • go into your next relationship repeating the same unhealthy patterns
  • continue stuffing emotions that come out in negative ways if not appropriately processed


Monthly Membership and Community Coaching Program to provide ongoing education, resources, social connection, accountability, and support to restore holistic healing


Mind + Body + Spirit + Community = Holistic, meaning "whole"


The overall goal of this membership is to transform women who feel unhealthy, dysregulated, insecure, and disconnected into women who live vibrant, confident, and emotionally balanced lives with secure attachments to self and others!


About Your Coach

My name is Leah Petrucci, and I am the Founder and CEO of 2 virtual private practices - a Mental Health Counseling private practice serving Florida residents and a Coaching practice providing Holistic Health & Lifestyle Coaching to anyone anywhere in the world.

I followed a Higher calling to use my life experiences and extensive education to help others like me by creating this Virtual Coaching Program to help women with a variety of physical, emotional, spiritual, and relationship issues.


When I first became a Therapist/Coach, I didn’t start out with a specialization in narcissistic abuse recovery or chronic pain and health issues until I personally experienced these painful life situations, and I needed my own recovery to regain my life and purpose.


I wanted to understand why I repeated unhealthy patterns in relationships, so I did a deep dive into the study of Narcissism and Co-Dependency.


I also wanted to learn more about Holistic Health and Wellness after I experienced several chronic health issues, so I dedicated my spare time to learning about functional medicine both for myself and to help my clients make lifestyle changes.

Leah Petrucci, LMHC, CCTP

Leah Petrucci, LMHC, CCTP


Licensed Mental Health Counselor

Certified Clinical Trauma Professional

Holistic Health & Lifestyle Coach

Narcissistic Abuse Recovery Coach

In this Program, my role is to help motivated women to learn healthy holistic self-care skills so they can lead lives of joy, health, and fulfillment using brain + body based interventions focused on the mind, body, spirit, and relationships.


I offer Group and 1:1 services through both my Counseling and Coaching practices to help people recover from various health, mental, spiritual, and relationship issues.


Visit my webpage for more details about my areas of specialization - https://www.leahpetrucci.com

Here’s what you’ll get in the Membership:

EDUCATION

  • Educational content added each month on various topics of Self Care, called Self Care Virtual Library
  • Monthly Live Expert Guest Speakers w/
    Q & A via Zoom showcasing their craft, skill, service, or product that will assist in your healing journey
  • Monthly Group Coaching Calls and
    Q & A via Zoom to guide you
    step-by-step in your healing process
  • 1-on-1 Coaching Sessions and packages at discounted rates, exclusively for members

RESOURCES

  • Health & Wellness service & product reviews that will help you to meet your goals
  • On Demand access to previous recordings of Guest Speakers w/ time stamps for easy access to finding resources that will assist in your healing journey
  • Monthly Group Coaching Calls and
    Q & A via Zoom to guide you
    step-by-step in your healing process
  • Members in the Community sharing resources and personal testimonies using private Whatsapp platform

CONNECTION

  • Monthly Group Coaching calls, Q & A via Zoom for ongoing support and connection
  • Monthly Fun activities via Zoom for ongoing entertainment and social connection
  • Members of the Community share their stories ("herstories") of healing
  • Access to private Whatsapp virtual community for ongoing support with members and Coach



Social Activities

***All activities are held over Zoom, most will include a replay if you are unable to attend live

(click on arrow or circle to see more)

Guest Speaker Showcase

***New Guest Speakers monthly over Zoom, some replays are available if unable to attend live

(click on the arrow or circle to see more)

Holistic Healing Highway

Unhealthy lifestyle patterns didn’t happen overnight, and unfortunately, they can’t be undone overnight. Some dysfunctional patterns as well as traumatic experiences happened as early as childhood and continue to affect us into adulthood unless properly healed.


But I’ve got you covered in this Monthly Membership and Coaching program, where you will receive ongoing Psychological Education, along with Step-By-Step Coaching, Resources, and Social Support on how and move forward through these milestones:

1

Trauma

2

Co-Dependency

3

Mental Health

4

Physical Health

5

Spirituality

6

Relationships

Self Care Virtual Library

HERE IS WHAT THE EDUCATION WILL TEACH YOU

New content released every month which are discussed in more detail in the monthly Coaching Calls:

1 - Narcissism 101

Education about the origins and Psychology of narcissism/toxic people and how to identify behaviors across different types of relationships

2 - Trauma 101

Psychological education about different types of Trauma experiences and how your health & relationships are affected

3 - Co-Dependency 101

How to set boundaries with people, identify unhealthy self-sacrificing behavior patterns and how to break them

4 - Healing the Body

How to heal the body using Traditional & Alternative methods, such as Nutrition, Movement Therapy, Sleep Hygiene, Vagus Nerve Toning, Applied Neurology, Functional Medicine, Toxin Elimination, Inflammation Reduction, Somatics, etc

5 - Healing the Mind

Various techniques to heal the mind/emotions -Mindfulness, Journaling, Reparenting, Inner Child Work, Self-Esteem Builders, Grounding Techniques, Mindset Makeovers, Tapping, Guided Imagery/Visualization

6 - Healing Socially

How to heal trust, attachment, and betrayal wounds by learning to trust healthy people and to find appropriate social friendship connections



7 - Mindful Dating

How to navigate future romantic relationships and learn to take time developing trust and identifying any red flags


8 - Break Patterns

Breaking the toxic cycle of trauma bonding and learn to attract healthy romantic partners and friendships


9 - Spiritual Healing

Different spiritual practices & beliefs, and how your view of a Higher Power affects your health & mental well being


Bonuses

Bonus #1

Monthly Somatic Release Sessions via Tapping, Music Therapy, Guided Meditation, and/or Applied Neurology

Bonus #2

24/7 Access to Supportive

Private Community via Whatsapp

Bonus #3



30 min Virtual 1:1 Onboarding Session + Discounted 1:1 Coaching Packages

Program Value (monthly)

Weekly Virtual Events

Self Care Virtual Library

Access to private community

1:1 Onboarding Session

=$200

=$100

=$125

=$75

Total Value (Monthly) = $500

*You are not going to pay this!

Doors NOW OPEN!!

Early Bird Registration $99 PER MONTH before Program begins Aug 1st, then price increases to $149 per month

**Recommended 3-6 month committment


Refer a friend and get $50 credit for each referral who joins

If you’re ready to join this membership and transform your life — click the button below to schedule your free consultation to determine if this Community is the right fit for you!

Is this Community right for me?

***Here are some guidelines to see if this Community is a good fit for your needs. You must relate to the majority of items in order to be a good fit. Please schedule a consultation so we can decide together if this Community is the right fit for you!


  • Women who are either single or in a healthy relationship and who want to understand the Psychological aspects of Narcissism/Toxic People and Co-Dependency - how to implement action steps in order to break dysfunctional patterns of choosing unhealthy romantic partnerships and friendships.
  • Women who want to practice better holistic self-care on all aspects of Mind-Body-Spirit-Relationships and want to learn how to love themselves, maybe for the first time.
  • Women who want to learn how to choose healthy partners and friendships before they re-enter into the dating scene, or need help while dating to maintain healthy attachment
  • Women seeking fun and entertainment through healthy social connections and meaningful friendships.
  • Women seeking resources and supportive accountability to create and maintain healthy habits on the Mind-Body-Spirit-Relationships level.
  • Women who identify with feeling highly sensitive or empathic (also known as Highly Sensitive Person, which we will cover in the educational modules) and would like to learn how to set appropriate boundaries with their time, energy, and relationships
  • Women seeking regulated nervous systems - opposite of Fight, Flight, Freeze, Flop, Fawn (we will go into details on this in the educational modules)

This Community might NOT be right for me if...

**Your privacy and safety is extremely important. For this reason, I screen every single member for any privacy and safety concerns. The following situations may NOT be a good fit for this Community. Please schedule a consultation with me so we can further discuss if this Community is a good fit for you at this time. If not, I will provide appropriate referrals to other services that may be a better fit for your specific needs.


  • Women who are currently involved in a relationship with an emotionally, verbally, or physically abusive partner. This is a safety and privacy concern for you and the other group members. Please schedule a phone consultation with me to discuss further and I can provide other resources to assist you.


  • Women who want a quick fix - as mentioned earlier, the healing process will take time and effort. How much time and effort is completely up to you, as you can go at your own comfortable pace.


  • Women who are diagnosed with certain mental health disorders may not be appropriate in a group setting, such as Schizophrenia or Personality Disorders, such as Borderline, Narcissistic, and Histrionic Personality Disorders. Other mental health disorders such as Adjustment Disorders, Anxiety Disorders, Depressive Disorders, and Trauma Disorders are OK as long as you are fairly comfortable in a Group setting and are already working with a Therapist or are willing to seek mental health counseling at the same time. Please schedule a phone consultation with me if you are unsure so we can discuss further if this Community is an appropriate fit for you.
  • Women looking for strictly Mental Health Counseling (see FAQs below about the difference between Coaching & Counseling). This Membership is a Coaching Program and does not provide Mental Health Counseling directly. Even though I am a Licensed Mental Health Counselor, I am not providing Counseling within the membership. I am providing Holistic Coaching for health, life, and relationship issues. However, I will be teaching psycho-educational (psychology related education) material in the modules. If you live in the state of Florida, I can provide separate 1:1 Counseling, or I can help you seek other mental health providers. I recommend seeking mental health counseling from a licensed professional while you participate in this Membership if financially possible. This Coaching Membership is meant to be a supplement to Counseling (Counseling is processing thoughts and feelings), and not as a substitute. Coaching will help with taking the appropriate action steps, as well as education, resources, support, and accountability. Please schedule a consultation by clicking any of the large pink buttons throughout the page.

Frequently Asked Questions

Q. What is the difference between Coaching and Counseling? Do I need both?

Coaching and Counseling (Mental Health Therapy) are different in that Counseling/Therapy is more long-term and helps you to process thoughts and emotions while working more on trauma-focused healing, where Coaching is more action-focused and goal driven to reach a specific transformation in a shorter time. They both complement each other, and I recommend both if you are able. The more Self Care the better!


If you are unable to do both, choose the one that better fits your immediate needs at this time, or schedule a free consultation call with me, and I can guide you on which one is a better fit for you depending on your needs. Insurance can be used for Counseling where Coaching is Self-Pay.


Counseling is typically weekly or biweekly in the first year whereas Coaching is typically Monthly or less frequently depending on your progress toward your goals. Counseling is highly recommended if there are mental health issues present.


I offer BOTH Counseling and Coaching, depending on where you live due to State Regulatory Laws. I am currently Licensed to provide Mental Health Counseling in the state of Florida, but will soon be able to offer Counseling to additional states due to the recent passing of the Counseling Compact Bill. Should you be interested in 1:1 Mental Health Counseling, either separately or in addition to this Monthly Membership Program,


Email me at: coaching@leahpetrucci.com


or


schedule a free phone consultation: calendly.com/leahpetruccitherapy

Q. Do you have a cancellation policy?

You can cancel anytime if you are not satisfied with the membership and you will no longer be charged for upcoming months. At least 7 days prior to the next billing cycle is required.

Q. Why do you highly recommend against dating for a year after a breakup or divorce?

One of the many purposes of this Membership is to heal from a breakup or divorce and to break unhealthy patterns of choosing toxic partners. This program has a Module on Mindful Dating to help you choose healthier future relationships, but I highly recommend against any romantic (or sexual involvement) for at least a year after a breakup or divorce, especially if your partner was abusive or toxic in any way. Chances of you choosing another partner with similar unhealthy qualities are extremely high until you do the recovery work that this membership offers to recognize these patterns.


I urge you to consider your mental health and self-care as #1 priority for at least a year before dating again after a breakup. For some of you, this may be the FIRST TIME you have focused on your Self Care for that long. If this is you - it is MUCH NEEDED. Remember - this is not selfish, but SELF CARE. There is a HUGE difference! We will cover this in the modules.


You cannot adequately focus on Self-Care if you are focused on dating and pleasing someone else, which is alot of what dating is. It's highly unlikely you will be emotionally ready before then, and maybe not even at the year mark. If you feel like it’s a race to find a partner and you can’t imagine going a year without one, I highly encourage you to seek Mental Health Counseling about Co-Dependency and Love Addiction (we will also cover this in the course modules). I offer Counseling for those in Florida at this time. Check out the Counseling vs Coaching FAQ above for more details and how to schedule a consultation for Counseling with me.

Why does the membership only allow single women?

This membership is designed for a specific demographic of single women who want to prioritize their self care as they work towards breaking previous patterns of choosing unhealthy relationships, as well as toxic patterns in their physical, emotional, and spiritual health. The recommended commitment of at least 6 months to remain single while doing this work is to provide enough space for the deeply rooted pattern to break before getting involved in dating again.

Q. What if I need healing from a traumatic experience that happened a long time ago?

Trauma refers to any situation that caused you harm of any kind - physical, emotional, financial, sexual, etc. It doesn't matter when you experienced the painful situation, whatever it was. Trauma can still affect us years, even decades after it happens. Often times, we still haven't healed from things that happened to us as children that still affect our relationships and functioning as adults. Trauma has a better success rate of healing if addressed by a qualified professional.


It is important to note that even though I am a Certified Clinical Trauma Professional and Licensed Mental Health Counselor, in this setting I will not be providing direct trauma counseling, or "talk therapy." I will be providing Holistic Health & Lifestyle Coaching, which will cover many aspects of how trauma affects our Mind, Body, Spirit, and Relationships. This program provides coaching on an educational level to help you cope with traumatic experiences using nervous system regulation techniques and health and wellness tools. I do highly recommend you seek mental health counseling either from my separate Counseling practice or another practitioner simultaneously as you participate in this Group Coaching Program, as this Group is designed to be a supplement to counseling and not a replacement.

Q. What does toxic relationship mean?

This basically refers to any relationship that is unhealthy for various reasons, such as addictive behaviors, any type of perceived harm such as verbal, emotional, physical, sexual abuse or mistreatment, manipulation, controlling behaviors, or narcissistic behaviors (see my website Divorce/Breakup Recovery page for more info on narcissism)

Q. Why can't I join the membership if I am still in a toxic relationship?

This is mainly for safety and privacy reasons for yourself and the other group members, especially if you are sharing living space with your partner. It is challenging to have complete privacy to participate in the group activities and coaching calls when you know that your partner is closeby, especially when we are discussing recovery from a toxic partner. It also can be an emotional trigger for other women in the group if they know that an abusive person could be in close proximity while they are sharing personal information. This membership is partly shaped for women who are no longer in toxic relationships and have no desire to return. Please schedule a phone consultation with me if you would like to discuss this further, and I can also provide other resources for you.

Q. What if I don't need help with everything the membership offers?

You may not be interested in some of the Guest Speaker topics, and therefore, chose not to attend those sessions. However, the Coaching Calls, Neurosomatic Practice, and Social Events are designed to be as a Group and should be attended as much as possible in order to gain the most benefit of the Program.

What if I can't attend the live classes and coaching calls?

Most Coaching calls, live classes, and guest speakers will be recorded so there will be a replay you can watch if you are unable to attend some of the live events. That being said, the work this program offers is mainly based on attendance and live participation. Relying on watching replays the majority of the time defeats the purpose of doing the recovery work as a group. Please make sure you can attend most live calls before you decide to join the group.

What if I don't want to be recorded?

The reason for the recordings is so group members can rewatch the sessions if they have to miss a session here and there, and also to refer back to the information they need at any time. The videos will contain Time Stamps so group members can easily refer to the content they are seeking. The part of the recordings with group members on screen or audio will not be shared outside of the community. If you are uncomfortable with being recorded, you may choose to turn off your camera during the recording. You may also speak with me to arrange turning off the recording while you are speaking if you prefer. I want to make this a comfortable experience for you while still offering the content for group members to access anytime they need.

When are the monthly scheduled events?

As of now, the monthly scheduled events are as follows at 7p Eastern:


Guest Speaker Showcase: 1st Wednesday - 1 hr

Coaching Calls: 2nd Wednesday - 90 min

Meditation/Tapping/Neurosomatic Practice: 3rd Wednesday - 1 hr

Social Events: 4th Wednesday - 60-90 min depending on activity


*Virtual Events are on Zoom and are recorded

*Social Events are live only

What if I can't afford the group or don't want to join the group but want the education?

There is a cheaper option to gain access to the Self Care Virtual Library for $33/month, which will give you access to all the video content described in the modules as they become available each month. You also have the option to work with me as a Coach 1:1. Schedule a free consultation here: www.calendly.com/leahpetruccitherapy