You can cancel anytime if you are not satisfied with the membership and you will no longer be charged for upcoming months. At least 7 days prior to the next billing cycle is required.

One of the many purposes of this Membership is to heal from a breakup or divorce and to break unhealthy patterns of choosing toxic partners. This program has a Module on Mindful Dating to help you choose healthier future relationships, but I highly recommend against any romantic (or sexual involvement) for at least a year after a breakup or divorce, especially if your partner was abusive or toxic in any way. Chances of you choosing another partner with similar unhealthy qualities are extremely high until you do the recovery work that this membership offers to recognize these patterns.

I urge you to consider your mental health and self-care as #1 priority for at least a year before dating again after a breakup. For some of you, this may be the FIRST TIME you have focused on your Self Care for that long. If this is you - it is MUCH NEEDED. Remember - this is not selfish, but SELF CARE. There is a HUGE difference! We will cover this in the modules.

You cannot adequately focus on Self-Care if you are focused on dating and pleasing someone else, which is alot of what dating is. It's highly unlikely you will be emotionally ready before then, and maybe not even at the year mark. If you feel like it’s a race to find a partner and you can’t imagine going a year without one, I highly encourage you to seek Mental Health Counseling about Co-Dependency and Love Addiction (we will also cover this in the course modules). I offer Counseling for those in Florida at this time. Check out the Counseling vs Coaching FAQ above for more details and how to schedule a consultation for Counseling with me.

Trauma refers to any situation that caused you harm of any kind - physical, emotional, financial, sexual, etc. It doesn't matter when you experienced the painful situation, whatever it was. Trauma can still affect us years, even decades after it happens. Often times, we still haven't healed from things that happened to us as children that still affect our relationships and functioning as adults. Trauma has a better success rate of healing if addressed by a qualified professional.

It is important to note that even though I am a Certified Clinical Trauma Professional and Licensed Mental Health Counselor, in this setting I will not be providing direct trauma counseling, or "talk therapy." I will be providing Holistic Health & Lifestyle Coaching, which will cover many aspects of how trauma affects our Mind, Body, Spirit, and Relationships. This program provides coaching on an educational level to help you cope with traumatic experiences using nervous system regulation techniques and health and wellness tools. I do highly recommend you seek mental health counseling either from my separate Counseling practice or another practitioner simultaneously as you participate in this Group Coaching Program, as this Group is designed to be a supplement to counseling and not a replacement.

This basically refers to any relationship that is unhealthy for various reasons, such as addictive behaviors, any type of perceived harm such as verbal, emotional, physical, sexual abuse or mistreatment, manipulation, controlling behaviors, or narcissistic behaviors (see my website Divorce/Breakup Recovery page for more info on narcissism)

This is mainly for safety and privacy reasons for yourself and the other group members, especially if you are sharing living space with your partner. It is challenging to have complete privacy to participate in the group activities and coaching calls when you know that your partner is closeby, especially when we are discussing recovery from a toxic partner. It also can be an emotional trigger for other women in the group if they know that an abusive person could be in close proximity while they are sharing personal information. This membership is partly shaped for women who are no longer in toxic relationships and have no desire to return. Please schedule a phone consultation with me if you would like to discuss this further, and I can also provide other resources for you.

You may not be interested in some of the Guest Speaker topics, and therefore, chose not to attend those sessions. However, the Coaching Calls, Neurosomatic Practice, and Social Events are designed to be as a Group and should be attended as much as possible in order to gain the most benefit of the Program.