Holistic Healing for Women
Do you relate to any of these struggles?
Body
- Any type of health issue, such as digestive problems, pain, autoimmune disorder, overweight, brain fog, fatigue, headaches/migraines, etc?
- Wondering how to survive in this chemical filled world with toxins everywhere
- Your symptoms being minimized by your medical professional or being told it's all in your head?
- Does your nervous system often go into Fight or Flight, or do you often experience a hightened sense of threat?
Mind
- Poor coping skills, such as overeating/emotional eating, smoking, unhealthy relationships, overworking, binge-watching TV or social media?
- A traumatic event from your past that continues to affect you emotionally or physically?
- Have you ever been told that you are too emotional or highly sensitive?
- Anxiety or depression, feelings of burnout or overwhelm?
- Unhealthy patterns of people pleasing, perfectionism, and/or self-sabotage?
Social
- Patterns of choosing emotionally immature and self absorbed romantic relationships and friendships?
- Poor boundaries where you don’t know how to teach people to treat you properly or when to say no?
- Low self-esteem where you look to others for reassurance and approval?
- Needing downtime after socializing because you are overstimulated?
- Giving too much energy to others, not enough to self?
If you relate to multiple things so far.... check out my Coaching Membership for Women!
You are motivated to seek healing, but you don’t know:
- How to stop the dysfunctional cycle of choosing unhealthy partners and friendships?
- What resources to seek for Health & Wellness?
- How to create or maintain healthy habits?
- How to process emotions in healthy ways?
- How to eliminate toxins from your home, body, and relationships?
- How to set appropriate boundaries?
- What is the source of and how to break the deeply rooted patterns of health, mental health, and relationships that don't serve you?
- Where to connect with like-minded women and create supportive friendships?
Membership Goals
If you want to:
- break the unhealthy pattern of involvement with self-absorbed, unhealthy, immature people
- stop giving too much to others and not enough
to yourself
- learn how to spot toxic people and avoid them if possible or navigate healthy boundaries
- set boundaries around your time, energy, and relationships
- learn how to process emotions in healthy ways
- create a safe sanctuary by eliminating toxins in your home and body
- learn how to regulate your nervous system, one that is more resilient to stress
- receive accountability for creating healthier habits
- restore your self esteem/self love
And you don’t want to:
- feel isolated from others and miss out on meaningful life opportunities and relationships
- continue self-sacrificing in unhealthy ways
- continue being taken advantage of by toxic people
- process emotions in unhealthy ways without proper guidance and support
- continue seeing health practitioners who don't get to the root of the problem and make you think you're crazy or overreacting
- continue consuming toxic products that contribute to poor health
- go into your next relationship repeating the same unhealthy patterns
- continue stuffing emotions that come out in negative ways if not appropriately processed
Monthly Membership and Community Coaching Program to provide ongoing education, resources, social connection, accountability, and support to restore holistic healing
Mind + Body + Spirit + Community = Holistic, meaning "whole"
The overall goal of this membership is to transform women who feel unhealthy, dysregulated, insecure, and disconnected into women who live healthy, confident, and emotionally balanced lives with secure attachments to self and others!
About Your Coach
My name is Leah Petrucci, and I operate 2 virtual private practices - a Mental Health Counseling private practice serving Florida residents and a Coaching practice providing Holistic Health & Lifestyle Coaching to anyone anywhere in the world.
I followed a Higher calling to use my life experiences and extensive education to help others like me by creating this Virtual Coaching Program to help women with a variety of physical, emotional, spiritual, and relationship issues.
When I first became a Therapist/Coach, I didn’t start out with a specialization in codependency recovery or chronic pain and health issues until I personally experienced these painful life situations, and I needed my own recovery to regain my life and purpose.
I wanted to understand why I repeated unhealthy patterns in relationships, so I did a deep dive into the study of Narcissism and Co-Dependency.
I also wanted to learn more about Holistic Health and Wellness after I experienced several chronic health issues, so I dedicated my time to learning about Toxin Elimination strategies both for myself and to help my clients make lifestyle changes.
Leah Petrucci, LMHC, CCTP
Leah Petrucci, LMHC, CIMHP
Licensed Mental Health Counselor
Certified Spirtually Integrated Therapist
Holistic Health & Lifestyle Coach
Certified Integrative Mental Health Provider
In this Program, my role is to help motivated women to learn healthy holistic self-care skills so they can lead lives of joy, health, and fulfillment using brain + body based interventions focused on the mind, body, spirit, and relationships.
I offer Group and 1:1 services through both my Counseling and Coaching practices to help people recover from various health, mental, spiritual, and relationship issues.
Visit my webpage for more details about my areas of specialization - https://www.leahpetrucci.com
Here’s what you’ll get in the Membership:
EDUCATION
- Educational content added each month on various topics of holistic healing, called Holistic Healing Library
- Monthly Live Expert Guest Speakers w/
Q & A via Zoom showcasing their craft, skill, service, or product that will assist in your healing journey - Monthly Group Coaching Calls and
Q & A via Zoom to guide you
step-by-step in your healing process - 1-on-1 Coaching Sessions and packages at discounted rates, exclusively for members
RESOURCES
- Health & Wellness service & product reviews that will help you to meet your goals
- On Demand access to previous recordings of Guest Speakers w/ time stamps for easy access to finding resources that will assist in your healing journey
- Monthly Group Coaching Calls and
Q & A via Zoom to guide you
step-by-step in your healing process - Members in the Community sharing resources and personal testimonies using private Whatsapp platform
CONNECTION
- Monthly Group Coaching calls, Q & A via Zoom for ongoing support and connection
- Quarterly Fun activities via Zoom for ongoing entertainment and social connection
- Members of the Community share their experiences of healing
- Access to private Whatsapp virtual community for ongoing support with members and Coach
Social Activities
***Most activities held over Zoom, some Social Events in Person
(click on arrow or circle to see more)
Arts & Crafts/Coloring
Game Night
Holiday Themed Party
Dance Party
Karaoke Party
Magic Show
Comedy Night
Eat & Greet
Guest Speaker Showcase
***Guest Speakers monthly over Zoom, replays available if unable to attend live
(click on the arrow or circle to see more)
Exercise Coach
Therapist/Coach
Nutritionist
Accountant
Tech Support Coach
Arts & Craft Teacher
Accupuncturist
Applied Neurology Coach
Medical Professionals
Reiki Practitioner
Aromatherapist
Physical/Manual Therapist
Holistic Healing Highway
Unhealthy lifestyle patterns didn’t happen overnight, and unfortunately, they can’t be undone overnight. Some dysfunctional patterns as well as traumatic experiences happened as early as childhood and continue to affect us into adulthood unless properly healed.
But I’ve got you covered in this Monthly Membership and Coaching program, where you will receive ongoing Psychological Education, along with Step-By-StepCoaching, Resources, and Social Support on how and move forward through these milestones:
1
Trauma
2
SAFE-T
3
Mental Health
4
Physical Health
5
Spirituality
6
Relationships
Holistic Healing Library
HERE IS WHAT THE EDUCATION WILL TEACH YOU
New content released every month which are discussed in more detail in the monthly Coaching Calls:
1 - Trauma
Psychological education about different types of Trauma and how it affects the Mind, Body, Spirit, & Relationships
2 - SAFE-T Protocol
What each letter stands for and how to implement each one to achieve holistic healing for the Mind, Body, Spirit & Relationships
3 - Healing the Mind
How to heal the mind using Mindfulness, Self Love, Limiting Belief Work, Grounding Techniques, Vagus Nerve Toning, Tapping, Meditation, Visualization, Emotion Regulation
4 - Healing the Body
How to heal the body using Nutrition, Hydration, Movement, Sleep Hygiene, Vagus Nerve Toning, Functional Medicine, Toxin Elimination, Somatics
5 - Healing the Spirit
Different options for spiritual practices and how our view of a Higher Power can affect our holistic health
6 - Healing Relationships
How to identify and manage toxic people, and how to build and navigate healthy friendships and romantic connections
Bonuses
Bonus #1
Monthly Vagus Nerve Workshops
Bonus #2
24/7 Access to Supportive
Private Community via Whatsapp
Bonus #3
FREE 60 min Virtual 1:1 Session + Discounted 1:1 Coaching Packages
Program Value (monthly)
Weekly Virtual Events
Holistic Healing Library
Access to private community
1:1 Session
=$200
=$100
=$50
=$150
Total Value (Monthly) = $500
*You are not going to pay this!
Doors NOW OPEN!!
Early Bird Registration $99 PER MONTH before the price increases to $149/month
**Recommended 3-6 month committment, but can cancel anytime
Refer a friend and get $50 off 1 month for each referral who joins
If you’re ready to join this membership and transform your life — click the button below to schedule your free consultation to determine if this Community is the right fit for you!
Is this Community right for me?
***Here are some guidelines to see if this Community is a good fit for your needs. You must relate to the majority of items in order to be a good fit. Please schedule a consultation so we can decide together if this Community is the right fit for you!
- Women who are either single and want to break dysfunctional patterns of choosing unhealthy romantic partnerships and friendships, or women in healthy relationships who want to strengthen current relationship dynamics
- Women who want to practice better holistic self-care on all aspects of Mind-Body-Spirit-Relationships and want to learn how to love themselves, maybe for the first time.
- Women who want to live healthy lifestyles and eliminate toxins in their home and body
- Women seeking fun and entertainment through healthy social connections and meaningful friendships.
- Women seeking resources and supportive accountability to create and maintain healthy habits on the Mind-Body-Spirit-Relationships level.
- Women who identify with feeling highly sensitive or empathic (also known as Highly Sensitive Person, which we will cover in the educational modules) and would like to learn how to set appropriate boundaries with their time, energy, and relationships
- Women seeking regulated nervous systems - opposite of Fight, Flight, Freeze, Flop, Fawn (we will go into details on this in the educational modules)
This Community might NOT be right for me if...
**Your privacy and safety is extremely important. For this reason, I screen every single member for any privacy and safety concerns. The following situations may NOT be a good fit for this Community. Please schedule a consultation with me so we can further discuss if this Community is a good fit for you at this time. If not, I will provide appropriate referrals to other services that may be a better fit for your specific needs.
- Women who are currently involved in a relationship with an emotionally, psychologically, verbally, or physically abusive partner. This is a safety and privacy concern for you and the other group members. Please schedule a phone consultation with me to discuss further and I can provide other resources to assist you.
- Women who want a quick fix - as mentioned earlier, the healing process will take time and effort. How much time and effort is completely up to you, as you can go at your own comfortable pace.
- Women who are diagnosed with certain mental health disorders may not be appropriate in a group setting, such as Schizophrenia or Personality Disorders, such as Borderline, Narcissistic, and Histrionic Personality Disorders. Other mental health disorders such as Adjustment Disorders, Anxiety Disorders, Depressive Disorders, and Trauma Disorders are OK as long as you are fairly comfortable in a Group setting and are already working with a Therapist or are willing to seek mental health counseling at the same time. Please schedule a phone consultation with me if you are unsure so we can discuss further if this Community is an appropriate fit for you.
- Women looking for strictly Mental Health Counseling (see FAQs below about the difference between Coaching & Counseling). This Membership is a Coaching Program and does not provide Mental Health Counseling directly. Even though I am a Licensed Mental Health Counselor, I am not providing Counseling within the membership. I am providing Holistic Coaching for health, life, spiritual, and relationship issues. However, I will be teaching psycho-educational (psychology related education) material in the modules. If you live in the state of Florida, I can provide separate 1:1 Counseling, or I can help you seek other mental health providers. I recommend seeking mental health counseling from a licensed professional while you participate in this Membership if financially possible. This Coaching Membership is meant to be a supplement to Counseling (Counseling is processing thoughts and feelings), and not as a substitute. Coaching will help with taking the appropriate action steps, as well as education, resources, support, and accountability. Please schedule a consultation by clicking any of the large pink buttons throughout the page.
Frequently Asked Questions
Coaching and Counseling (Mental Health Therapy) are different in that Counseling/Therapy is more long-term and helps you to process thoughts and emotions while working more on trauma-focused healing, where Coaching is more action-focused and goal driven to reach a specific transformation in a shorter time. They both complement each other, and I recommend both if you are able. The more Self Care the better!
If you are unable to do both, choose the one that better fits your immediate needs at this time, or schedule a free consultation call with me, and I can guide you on which one is a better fit for you depending on your needs. Insurance can be used for Counseling where Coaching is Self-Pay.
Counseling is typically weekly or biweekly in the first year whereas Coaching is typically Monthly or less frequently depending on your progress toward your goals. Counseling is highly recommended if there are mental health issues present.
I offer BOTH Counseling and Coaching, depending on where you live due to State Regulatory Laws. I am currently Licensed to provide Mental Health Counseling in the state of Florida, but will soon be able to offer Counseling to additional states due to the recent passing of the Counseling Compact Bill. Should you be interested in 1:1 Mental Health Counseling, either separately or in addition to this Monthly Membership Program,
Email me at: coaching@leahpetrucci.com
or
schedule a free phone consultation: calendly.com/leahpetruccitherapy
You can cancel anytime if you are not satisfied with the membership and you will no longer be charged for upcoming months. At least 7 days prior to the next billing cycle is required.
This basically refers to any relationship that is unhealthy for various reasons, such as addictive behaviors, any type of perceived harm such as verbal, emotional, physical, sexual abuse or mistreatment, manipulation, controlling behaviors, or narcissistic behaviors (see my website Divorce/Breakup Recovery page for more info on narcissism)
This is mainly for safety and privacy reasons for yourself and the other group members, especially if you are sharing living space with your partner. It is challenging to have complete privacy to participate in the group activities and coaching calls when you know that your partner is closeby, especially when we are discussing recovery from a toxic partner. It also can be an emotional trigger for other women in the group if they know that an abusive person could be in close proximity while they are sharing personal information. Some women in the group have a history of toxic relationships. Please schedule a phone consultation with me if you would like to discuss this further, and I can also provide other resources for you.
You may not be interested in some of the Guest Speaker topics, and therefore, chose not to attend those sessions. However, the Q & A Coaching Calls, Vagus Nerve Workshops, and Social Events are designed to be as a Group and should be attended as much as possible in order to gain the most benefit of the Program.
The monthly Speaker Showcase and Vagus Nerve Workshops will be recorded so there will be a replay you can watch if you are unable to attend some of the live events. The Q & A Coaching Calls are NOT recorded and are LIVE only. That being said, the work this program offers is mainly based on attendance and live participation. Relying on watching replays the majority of the time defeats the purpose of doing the recovery work as a group. Please make sure you can attend most live calls before you decide to join the group.
I only record myself when recording the Speaker Showcase and Vagus Nerve Workshops. Occassionally, I will record myself answering someone's question during the Q & A Coaching Calls so I can add the answer to the Q & A library, but I only record myself.
As of now, the monthly scheduled events
are as follows on Mondays @ 7p Eastern:
Vagus Nerve Workshop: 1st week - 1 hr
Q & A Coaching Calls: 2nd week - 60-90 min
Speaker Showcase: 3rd week- 1 hr
Q & A Coaching Calls: 4th week - 60-90 min
Social Events: 5th week (if there is one that month)
*Replays available for only Speaker Showcase and Vagus Nerve Workshops
There is a cheaper option to gain access to the Holistic Healing Library for $19/month, which will give you access to all the video content described in the modules as they become available each month. Email me for more details: coaching@leahpetrucci.com You also have the option to work with me as a Coach 1:1. Schedule a free consultation here: www.calendly.com/leahpetruccitherapy
© Copyright 2025. Holistic Healing with Leah Petrucci LLC