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Holistic Health & Lifestyle Coaching
In addition to my experience as a Licensed Mental Health Counselor, I also provide Holistic Health & Lifestyle Coaching, specifically for those who are dealing with Headaches/Migraines, Fibromyalgia, Chronic Pain, Autoimmune Disorders, Chronic Illness or just need help making lifestyles changes with their health.
My passion for this area of specialization is rather important to me, as I have several personal experiences in this area. I have learned to manage my own health challenges with the guidance and expertise of various health professionals since I was a teenager.
My health struggles began when I was diagnosed with Non-Hodgkin’s Lymphoma at age 15 (a form of cancer affecting the lymph nodes/immune system), where I endured a year of aggressive chemotherapy.
I was later diagnosed with Chronic Migraines in my mid 20’s and have continued to fight this battle of chronic pain and migraine episodes for over 2 decades. Please click this link to access my free Migraine Prevention Checklist, which are several techniques I have used over the years to get the relief I currently experience.
Many years ago, I was also diagnosed with Fibromyalgia and Chronic Fatigue Syndrome, which often go together, causing widespread pain throughout the body and chronic fatigue. Despite these chronic conditions, I have worked diligently over the years using Functional Medicine (getting to the root cause) and Eastern Medicine (Traditional Chinese Medicine) approaches to improve my quality of life and maintain my ability to operate my Counseling and Coaching practices.
I am pleased to report I have found significant relief and only experience a fraction of the symptoms I did before, but it was not an easy task. For more information on my personal testimony, please read my Blog page on Migraine Prevention or listen to my Podcast called Holistic Healing Radio, where I share my personal testimonies on my holistic healing journey.
Holistic Health & Lifestyle Coaching is an area of specialization that I have extensive personal knowledge and experience, as well as professional knowledge of the field of Functional and Integrative medicine I have gained over the years by following and studying the techniques of various health professionals in different fields of medicine. Soon, I will have added an additional level of training as a Certified Integrative Mental Health Provider.
I am constantly learning to improve my daily health regimen and find it my passion to help others reduce/manage their pain as well as emotional symptoms of anxiety, traumatic stress, and depression that can accompany such discomfort.
The body is just one piece of the Mind, Body, Spirit connection, and if we are unhealthy physically we may also be unhealthy in other areas. My training as a a Christian Counselor is also incorporated (if desired but never required) to address any spiritual concerns.
My goal as a Holistic Health & Lifestyle Coach is to provide education, resources, and accountability to help you reach your health goals in any of the following areas: Nutrition, Hydration, Toxin Elimination, Sleep Hygiene, Medication/Supplements, Essential Oils/Herbal Therapy, Alternative Treatments, Body/Energy Work, Exercise/Movement Therapy, Brain Health, Gut Health, and Mental Health.
My areas of specialization include sharing education and resources to address the root causes behind your health setbacks, which almost always fall in one of these categories: Mold Exposure, Heavy Metals, Parasites, EMF's, (Electromagnetic Fields), Trauma, and Environmental Toxins.
I incorporate knowledge from various Holistic/Functional Medicine practitioners and recommend that you work alongside your Primary Care Doctor and/or Functional Medicine Specialist. I am not a Medical Doctor and do not claim to be one; however, the Health Coaching services I provide are to help you make the necessary behavioral changes in order to meet your health goals and (if appropriate) to incorporate Mental Health Counseling to treat the accompanying emotional symptoms and trauma.
Here are some of the many amazing practioners I have had the pleasure of studying their work or seeking medical services from directly.
Kelly Kennedy - Lymphatic Specialist
Sinclair Kennally and Michael Spandel - Root Cause Medicine Practitioners
Dr. Chrisine Schaffner - Naturopathic Physician
Dr. David Jockers - Functional Medicine Practitioner
Dr. Keesha Ewers - Functional Medicine Practitioner
Dr. Lucas Wilson - Holistic Chiropractor
Dr. Mark Sylvester - Integrative Psychiatrist, Functional Medicine Practitioner
Dr. Blake Livingood - Functional Medicine Practitioner
Dr. Susan Stone - Doctor or Oriental Medicine
Donna Eden - Energy Medicine Practitioner
April Boykins - Energy Medicine Practitioner, Licensed Therapist
Susie Alarie - Licensed Therapist
Peggy Albano - Licensed Therapist
Dr. Martin Hart - Functional Medicine Practitioner
Nora Clemens - Functional Nutritionist, Registered Dietician
Dr. Karen Brainard - Integrative Medicine Practitioner
Dr. Daniel Amen - NeuroPsychiatrist
Please click below to schedule your free 30-minute consultation to further discuss your needs for Coaching and/or Counseling Services.
Have some questions first?
You can always email me directly at coaching@leahpetrucci.com or call/text (941) 705-0973
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